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Looking After Ourself!

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  • You need dairy food for?
    Strong bones and teeth
  • Too much fat and salt is bad for your .....
    Heart!!
  • what type of food group would be good to eat as healthy snack?
    Fruit and Vegetable!
  • Too much sugar is bad for your .....
    Teeth!
  • To be healthy you need to look after your body in different ways. You need..... (3 items)
    Healthy diet, exercise and sleep
  • What makes people dehydrated?
    Lack of water
  • Cake and Candy are unhealthy! They have too much ....... and .........
    Fat and Sugar
  • The foods that help us grow have lots of?
    Protein!
  • You need carbohydrate for.....?
    Energy!
  • exercise make your......, .........., and .............. strong
    heart, bones and muscle