Have you heard the expression, “be kind, for everyone you meet is fighting a hard battle”? What does it mean to you?
What are the sings that may reflect that a person is struggling with something difficult?
To perform at a high level, how important is mental strength?
How do you feel today? (GOOD, OK, FINE, SO-SO, BAD or something similar answers ARE NOT ACCEPTABLE!!! GIVE DETAILS AND REASONS, please :)
What are the most common stereotypes about going to therapy?
Would you rather feel very happy and very sad at times, or would you rather be in the middle?
How important are exercise, food, and sleep for mental health?
In your country, what happens to people with serious psychological problems?
What gives you stress? How do you deal with that stress?
What have you been thinking about lately?
PTSD (post-traumatic stress disorder) is better recognized these days than in the past. What kind of experiences can lead to PTSD?
Have you experienced insomnia? If yes, what do you do when you can't sleep? If not describe your night routine.
Why do some people like talking to a therapist? Would you like to try therapy? Say why or why not
Why do you think there is still a stigma around taking medication for one’s mood or brain?
What does it mean to be depressed?
In your opinion, how can a person help their friends who struggle with menthal issues?
How can we normalize the care of mental health?
People talk openly about some physical health issues, but they seem less comfortable talking about mental health issues. Why is this? Should it be this way?
The number of people who take anxiety medication increased during the coronavirus pandemic. Why do you think that happened??
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