Reach your arms up and stretch your triceps
Good job!!
Stand up on your tippy toes 10 times
Great work!!
Pat your head and rub your tummy!
That's hard!
Reach up to the sky and wiggle your fingers
Nice stretch!
Run in place for 20 seconds
Whew!!!
Do 12 trunk twists
You did it!!
Do 15 punches in front of you
Amazing!!
Touch your toes for 20 seconds
Way to go!!
Kick your feet in front of you!
Nice!
Flap your arms 10 times
Way to go!!
Jump up and down for 20 seconds
Great!!
Quick, find a partner and play rock paper scissors!
You win!!
Do 15 punches up high!
Yes!!
Do 10 jumping jacks
Hooray!!
Look side to side like a penguin
Terrific!!
Hop on one leg 7 times
Good balance!
March in place for 20 seconds
Nice!!
High knees for 20 seconds
Awesome!
Little arm circles backwards!
Good job!!
BIG arm circles for 20 seconds
Nice job!!
Shake out your hands!
Awesome!
Do 10 lunges side to side!
Nice!!
March in place!
Whew!
Little arm circles forwards!
Yes!!
Head, shoulders, knees and toes 5 times!
Yay!
Stomp your feet
Yay!!
Dance break!!
Woooo!!
Get your wiggles out!
So fun!!
Do 7 squats
Wonderful!!
Roll your shoulders
Great work!
Do a triangle pose
Fantastic!!
Quick, look at THREE people and wave hi to them!
Nice work!