Run in place for 20 seconds
Whew!!!
Do a triangle pose
Fantastic!!
Dance break!!
Woooo!!
March in place!
Whew!
BIG arm circles for 20 seconds
Nice job!!
Touch your toes for 20 seconds
Way to go!!
Reach up to the sky and wiggle your fingers
Nice stretch!
Reach your arms up and stretch your triceps
Good job!!
Flap your arms 10 times
Way to go!!
Do 15 punches up high!
Yes!!
Do 7 squats
Wonderful!!
Roll your shoulders
Great work!
Shake out your hands!
Awesome!
Little arm circles backwards!
Good job!!
Do 10 jumping jacks
Hooray!!
Get your wiggles out!
So fun!!
Quick, find a partner and play rock paper scissors!
You win!!
Pat your head and rub your tummy!
That's hard!
Do 12 trunk twists
You did it!!
Kick your feet in front of you!
Nice!
Look side to side like a penguin
Terrific!!
Head, shoulders, knees and toes 5 times!
Yay!
High knees for 20 seconds
Awesome!
Hop on one leg 7 times
Good balance!
Stomp your feet
Yay!!
Jump up and down for 20 seconds
Great!!
Do 10 lunges side to side!
Nice!!
Stand up on your tippy toes 10 times
Great work!!
Little arm circles forwards!
Yes!!
Quick, look at THREE people and wave hi to them!
Nice work!
Do 15 punches in front of you
Amazing!!
March in place for 20 seconds
Nice!!