Hop on one leg 7 times
Good balance!
Head, shoulders, knees and toes 5 times!
Yay!
Get your wiggles out!
So fun!!
Do a triangle pose
Fantastic!!
Run in place for 20 seconds
Whew!!!
Quick, find a partner and play rock paper scissors!
You win!!
Reach your arms up and stretch your triceps
Good job!!
Do 15 punches in front of you
Amazing!!
BIG arm circles for 20 seconds
Nice job!!
Quick, look at THREE people and wave hi to them!
Nice work!
Jump up and down for 20 seconds
Great!!
March in place!
Whew!
Dance break!!
Woooo!!
Do 10 lunges side to side!
Nice!!
Reach up to the sky and wiggle your fingers
Nice stretch!
Do 7 squats
Wonderful!!
Stomp your feet
Yay!!
Pat your head and rub your tummy!
That's hard!
Do 12 trunk twists
You did it!!
Touch your toes for 20 seconds
Way to go!!
Kick your feet in front of you!
Nice!
High knees for 20 seconds
Awesome!
Roll your shoulders
Great work!
Shake out your hands!
Awesome!
Do 10 jumping jacks
Hooray!!
Little arm circles forwards!
Yes!!
Flap your arms 10 times
Way to go!!
Look side to side like a penguin
Terrific!!
Do 15 punches up high!
Yes!!
March in place for 20 seconds
Nice!!
Little arm circles backwards!
Good job!!
Stand up on your tippy toes 10 times
Great work!!