Stomp your feet
Yay!!
Shake out your hands!
Awesome!
Reach up to the sky and wiggle your fingers
Nice stretch!
Kick your feet in front of you!
Nice!
March in place!
Whew!
Do 15 punches up high!
Yes!!
Dance break!!
Woooo!!
March in place for 20 seconds
Nice!!
Do 15 punches in front of you
Amazing!!
Do 10 jumping jacks
Hooray!!
Get your wiggles out!
So fun!!
Do 10 lunges side to side!
Nice!!
Run in place for 20 seconds
Whew!!!
Jump up and down for 20 seconds
Great!!
Quick, find a partner and play rock paper scissors!
You win!!
Little arm circles backwards!
Good job!!
Little arm circles forwards!
Yes!!
Quick, look at THREE people and wave hi to them!
Nice work!
Stand up on your tippy toes 10 times
Great work!!
Roll your shoulders
Great work!
BIG arm circles for 20 seconds
Nice job!!
Do 7 squats
Wonderful!!
Flap your arms 10 times
Way to go!!
Hop on one leg 7 times
Good balance!
Look side to side like a penguin
Terrific!!
Do 12 trunk twists
You did it!!
Head, shoulders, knees and toes 5 times!
Yay!
Do a triangle pose
Fantastic!!
Pat your head and rub your tummy!
That's hard!
Touch your toes for 20 seconds
Way to go!!
Reach your arms up and stretch your triceps
Good job!!
High knees for 20 seconds
Awesome!