Flap your arms 10 times
Way to go!!
High knees for 20 seconds
Awesome!
Do a triangle pose
Fantastic!!
Do 15 punches in front of you
Amazing!!
Roll your shoulders
Great work!
Run in place for 20 seconds
Whew!!!
BIG arm circles for 20 seconds
Nice job!!
Do 10 jumping jacks
Hooray!!
Jump up and down for 20 seconds
Great!!
Look side to side like a penguin
Terrific!!
Reach up to the sky and wiggle your fingers
Nice stretch!
Hop on one leg 7 times
Good balance!
Do 7 squats
Wonderful!!
March in place for 20 seconds
Nice!!
Touch your toes for 20 seconds
Way to go!!
Stomp your feet
Yay!!
