What is something you could say to yourself to help calm a strong feeling?
Yay! Self talk is a great strategy to calm down and help you make better choices!
What does it mean to 'flip your lid'?
Hurt yourself and/or someone else
What is a feeling word that would fit with this picture?
Good job!
What's the best part of being a kid?
Yay!
Name two ways to calm down
Good Job!!
Talk about a time you felt disappointed
Cheer up!
What is your favorite thing to do with your family?
so fun!
What's the hardest part about being a kid?
That IS hard!
How do you 'lose your power' when you lose control?
You don't get to make choices/have input in the consequences
Talk about a time when you felt frustrated
Excellent!
When is your birthday?
Happy Birthday!
What is one thing you worry about?
We all worry sometimes!
What do we call feelings that don't feel good inside our bodies?
Uncomfortable
Describe an imaginary place that would feel peaceful for you
:)
How does belly breathing help you calm down?
Oxygen brings down your heart rate and makes you calmer.
What is one way to tell how someone might be feeling?
Look for clues: face, body, situation
What is the hardest thing you have encountered this year?
We can do hard things!
What is one new thing you've learned how to do this year?
Good for you!
What do you want to be when you grow up?
Good for you!
What helps you when you are upset?
Talking to someone, drawing, belly breathing, etc
Who is someone you can talk to when you have a problem?
Great!
What can you do when you feel bored?
Hang in there!
Can thinking of one of your favorite memories help calm you down?
Yes, positive memories/images/self talk can help calm you down
How do you feel when you raise your hand but the teacher calls on someone else?
That can be frustrating!
What is something you can do at home to be helpful?
Good for you!
Talk about a time you felt silly
Hahaha
How can you help a friend if they are feeling sad?
You're a good friend!
What is a feeling word that would match this picture?
Great Job!
What do you look forward to next year?
:)
What makes you feel scared?
That IS scary!
What's one way you can stay connected with family and friends even when they're not around?
So great!
What is the hardest part of school?
Good answer!