Name two ways to calm down
Good Job!!
Describe an imaginary place that would feel peaceful for you
:)
What helps you when you are upset?
Talking to someone, drawing, belly breathing, etc
What makes you feel scared?
That IS scary!
What is a feeling word that would match this picture?
Great Job!
What do we call feelings that don't feel good inside our bodies?
Uncomfortable
How does belly breathing help you calm down?
Oxygen brings down your heart rate and makes you calmer.
Talk about a time you felt silly
Hahaha
Can thinking of one of your favorite memories help calm you down?
Yes, positive memories/images/self talk can help calm you down
What is a feeling word that would fit with this picture?
Good job!
Talk about a time when you felt frustrated
Excellent!
What is one way to tell how someone might be feeling?
Look for clues: face, body, situation
What's the best part of being a kid?
Yay!
What's the hardest part about being a kid?
That IS hard!
What do you want to be when you grow up?
Good for you!
When is your birthday?
Happy Birthday!
