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Food Groups
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Can you name 3 different proteins?
meat, fish, eggs, beans
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What is this? Which food group does it go in?
protein
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What is this? Which food group does it go in?
dairy (products)
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Can you name a protein, a vegetable and a carbohydrate?
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Give 5 examples of vegetables
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Which food group gives you energy?
carbohydrates
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Give 5 examples of fruit
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What is this? Which food group does it go in?
fats
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Can you name a health benefit from eating fruit and vegetables?
Fruit and vegetables give us vitamins and minerals.
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What is this? Which food group does it go in?
fruit
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Which food group makes your bones and teeth stronger?
dairy products
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Which food group helps you grow?
proteins
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Can you name 3 different carbohydrates?
bread, pasta, cereal, rice, potatoes
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Which food group do eggs go in?
protein
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Where can we find fiber?
fruit, vegetables, whole grains, beans
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Which food group gives you vitamins and minerals?
fruit and vegetables
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Which food group is in the bottom part of the food pyramid?
carbohydrates
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Can you name 3 different dairy products?
milk, cheese, yoghurt, ice-cream, butter
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What is this? Which food group does it go in?
vegetables
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Which food group is at the top of the food pyramid?
fats
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Can you name 4 different food groups?
Carbohydrates, fruit, vegetables, protein, dairy, fats
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What is the health benefit from eating dairy products?
Dairy products give us calcium which makes our teeth and bones stronger.
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What is this? Which food group does it go in?
carbohydrates
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Can you name a health benefit from eating protein?
Protein helps you grow and it builds your muscles.
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