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Health and fitness collocations from Teach this

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  • How much energy you have
    energy levels
  • when liquid comes out your nose
    a runny nose
  • how much pressure your blood is exerting
    blood pressure
  • to become strong or fit
    to get in shape
  • you get this if you spend too much time on the computer
    a stiff neck
  • if you punch somebody in the eye they will get this
    a black eye
  • to do gentle exercise before more vigorous exercise
    to warm up
  • to have a positive effect on somebody
    to do somebody good
  • be breathing quickly because of doing exercise
    to get out of breath
  • the doctor gives you this to get medicine
    a prescription
  • you might get this if your eat too much
    a stomach-ache
  • make yourself work very hard to achieve something
    to push yourself
  • how fast your heart beats
    heart rate
  • to lose weight
    to slim down
  • when your teeth are in bad condtion
    tooth decay
  • you put this on a cut
    a plaster
  • you get this when you talk too much and have a cold
    a sore throat
  • to reduce what you consume of something
    to cut down on
  • you put this on a broken arm
    plaster
  • when your head hurts
    have a headache
  • when blood comes out your nose
    a nose bleed
  • a person who works one-on-one with a client to plan or implement an exercise or fitness regimen.
    personal trainer
  • to get fatter
    to put on weight
  • eating less food or only particular kinds of food in order to lose weight
    to go on a diet
  • a diet consisting of a variety of different types of food
    a balanced diet
  • to become very tired from doing too much
    to burn out
  • to stop doing /consuming something
    to give up
  • to get sweaty doing exercise
    to work up a sweat
  • to use energy from food
    to burn calories
  • when you have an accident but your ankle isn´t broken
    a sprained ankle
  • a secondary, typically undesirable effect of a drug or medical treatment
    side effects
  • to do exercise
    to work out