Health and fitness collocations from Teach this | Baamboozle - Baamboozle

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#B2 #vocabulary #ELF

to reduce what you consume of something

to cut down on

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to do gentle exercise before more vigorous exercise

to warm up

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to do exercise

to work out

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to get fatter

to put on weight

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to lose weight

to slim down

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to stop doing /consuming something

to give up

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to become strong or fit

to get in shape

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a diet consisting of a variety of different types of food

a balanced diet

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to use energy from food

to burn calories

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How much energy you have

energy levels

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how fast your heart beats

heart rate

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eating less food or only particular kinds of food in order to lose weight

to go on a diet

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to get sweaty doing exercise

to work up a sweat

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how much pressure your blood is exerting

blood pressure

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a person who works one-on-one with a client to plan or implement an exercise or fitness regimen.

personal trainer

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a secondary, typically undesirable effect of a drug or medical treatment

side effects

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