Study

Fitness Lifestyle Design

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  • Who is the youngest player of the qatar 2022 world cup?
    Youssoufa Moukoko (Cameroon)
    Bernard Shaw (England)
  • ................. helps vitamins and minerals move through the body.
    Water
    Coke
    Blood
    Fruit
  • your brain is made up of water............
    37%
    57%
    27%
    73%
  • Dear Maria! in Wonderland! Eating more ...........can help you maintain a healthier digestive system.
    pastry
    fiber
  • You want to reduce your chances of cramping up, ................
    you might drink more coffee throughout the day.
    you might eat more fiber throughout the day.
    you might drink more juice throughout the day.
    you might drink more water throughout the day.
  • Who is the oldest player of the qatar 2022 world cup?
    Ronaldo
    Luka Modric
    Pepe
  • The average weight of sumo wrestlers is around .................
    200
    180
    160
    140
  • If you're working out at a moderate or high intensity, your muscles want you to eat ....
    coke
    fiber
    carbs
    protein
  • How can we pick up good eating habits?
    We have to eat only salad and mushroom
    Tracking foods we eat and understanding portion sizes
  • Carbohydrates turn to ................inside the body, and this provides long-lasting fuel for energy
    glucose
    water
    salt
    mineral