If you're working out at a moderate or high intensity, your muscles want you to eat ....
carbs
protein
fiber
coke
The average weight of sumo wrestlers is around .................
180
140
200
160
Who is the youngest player of the qatar 2022 world cup?
Bernard Shaw (England)
Youssoufa Moukoko (Cameroon)
your brain is made up of water............
73%
37%
27%
57%
Dear Maria! in Wonderland! Eating more ...........can help you maintain a healthier digestive system.
pastry
fiber
Carbohydrates turn to ................inside the body, and this provides long-lasting fuel for energy
salt
mineral
glucose
water
How can we pick up good eating habits?
We have to eat only salad and mushroom
Tracking foods we eat and understanding portion sizes
................. helps vitamins and minerals move through the body.
Coke
Water
Fruit
Blood
You want to reduce your chances of cramping up, ................
you might drink more coffee throughout the day.
you might drink more water throughout the day.
you might eat more fiber throughout the day.
you might drink more juice throughout the day.
Who is the oldest player of the qatar 2022 world cup?
Ronaldo
Luka Modric
Pepe