Bend your body sideways 6 times.
bend sideways
Move your shoulders forward!
shoulders
Hop 7 times.
Lift your left foot.
foot left
How many teeth have you got?
teeth
Bend your knees 5 times.
bend
Move your mouth round and round.
mouth
Lift your right arm up.
Arm lift
How high can you jump?
Wiggle your shoulders.
shoulders
Bend forward, then backward 8 times.
bend
Twist your hips.
twist
Slap your knees 3 times!
hit knees
Touch your left elbow
Left elbow
Can you bend forward and reach your toes?
bend forward
Give a high five to five people!
high five
Stretch your arms out.
stretch arms
How many toes have you got?
10
Move your shoulders backward!
shoulders back
Wiggle your fingers.
fingers
Wiggle your ears with your hands!
ears
Twist your ankles.
ankles