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Locomotor and NonLocomotor Movement
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exert force on object to move it towards source of force.
pull
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move fast by using the feet, with one foot off the ground at any given time.
Run
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movement that causes the formation of a curve.
bend
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take off 1 foot, cover a large distance, land on other foot. Use several running steps to lead into the leap.
leap
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try to move away by pressure.
push
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partial or full rotation of the body while shifting the base of support (spin to make yourself dizzy).
turn
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push off 1 foot, land on same foot. Vertical or horizontal.
Hop
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swing unsteadlily; rock by moving back and forth sideways.
sway
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move or walk in a to and fro or swaying manner.
Swing
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extend the limbs or muscles, or the entire body.
stretch
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take off 1 or 2 feet, land on 2 feet. Vertical or horizontal.
jump
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using the feet to advance by steps
Walk
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step forward, hop on that foot while bringing other foot forward to step and hop and switch.
Skip
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use forceful actions with various body parts - hands, feet, knees, elbows.
punch
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feet face forward, step forward & close with the trail foot, step & close... (same foot always leads).
Gallop
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step to the side, close with other foot, step to the side again, close with other...
slide
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rotate body or body parts around a stationary base (twist upper body back and forth, keep feet still).
twist
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