Squat 5 times
Fantastic!
Spin 5 times
Are you dizzy?
Touch your toes to the count of 10
Sweet!
Dance in the tune you want
Yohooo!!!
Head, shoulder, knees and toes, 3 times
Perfect!
Arm swing side to side
Nice!
Arm raises, 10 of them
Way to go!
Punch the air 10 times
Well done!
Dance like a robot for 10 seconds
Way to go!
March in place 10 counts
Perfect!!!
5 neck roll
Great!
Forward arm circle 5
Doing good!
Run in place for 10 seconds
Excellent!
Knees up, 10 of them.
Excellent!
Do 10 jumping jacks.
Sweaty?
Wiggle and shake your body 5 seconds
Nice wiggling!
5 backward arm circle
Yes!
Jump up and down for 10 times
Yes!!!
Do the floss 5 times
Looking good!