Jump up and down for 10 times
Yes!!!
Dance like a robot for 10 seconds
Way to go!
Touch your toes to the count of 10
Sweet!
Arm swing side to side
Nice!
Punch the air 10 times
Well done!
Arm raises, 10 of them
Way to go!
March in place 10 counts
Perfect!!!
Knees up, 10 of them.
Excellent!
Spin 5 times
Are you dizzy?
Squat 5 times
Fantastic!
Wiggle and shake your body 5 seconds
Nice wiggling!
Dance in the tune you want
Yohooo!!!
Do the floss 5 times
Looking good!
5 backward arm circle
Yes!
Forward arm circle 5
Doing good!
5 neck roll
Great!
