Nutrition Review | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Name a food in the protein food group

Many answers

Why is water the most important nutrient?

It transports all other nutrients throughout the body

Name a food that contains many carbohydrates.

Bread, pasta, potatoes

What is an example of a food you should eat in moderation (only eat a little bit of from time to time)

Many answers

Think of a meal that is a protein and vegetable

Many answers

Why is it important to eat healthy?

to be focused, so your body can work correctly, so you maintain a healthy weight, etc.

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name a food in the dairy food group

Many answers

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name a food in the dairy food group

Many answers

Think of a meal that is a protein and vegetable

Many answers

A _______ daily intake of fat is required.

small

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name a food in the vegetable food group

Many answers

Name a food in the protein food group

Many answers

Name a food that is high in protein.

Eggs, Meats, Nuts, Cheeses

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

Name a food that is high in fats.

Butter, avocados, soda, peanut butter

The body needs proteins to build and ________ all body tissues. Ex. cuts, scrapes

repair

Nutrition is how food and _______ affects the health of the body.

drink, water

Name a food in the fruit food group

Many answers

Name a food in the vegetable food group

Many answers

Carbs provides your body with __________ to perform all daily activities and functions.

energy

Name a food in the fruit food group

Many answers

What vitamin do you get from sunlight?

Vitamin D