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Nutrition Review

English 27 Public

Nutrition Note Taker Study Game

Study Slideshow

Nutrition is how food and _______ affects the health of the body.

drink, water

15

Why is it important to eat healthy?

to be focused, so your body can work correctly, so you maintain a healthy weight, etc.

20

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Name 1 (one) of the 6 (six) types of nutrients

Carbohydrates, fats, proteins, vitamins, minerals, water

15

Carbs provides your body with __________ to perform all daily activities and functions.

energy

15

Name a food that contains many carbohydrates.

Bread, pasta, potatoes

15

A _______ daily intake of fat is required.

small

15

Name a food that is high in fats.

Butter, avocados, soda, peanut butter

15

The body needs proteins to build and ________ all body tissues. Ex. cuts, scrapes

repair

15

Name a food that is high in protein.

Eggs, Meats, Nuts, Cheeses

15

Why is water the most important nutrient?

It transports all other nutrients throughout the body

25

What vitamin do you get from sunlight?

Vitamin D

15

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