Is dancing and/or listening to music helpful or hurtful way to cope with anger?
What will happen if you do this?
Is taking deep breaths a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is asking for help a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is crying a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is meditating a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is eating healthy a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is saying no to your parents a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is art and creating something a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is fightina helpful or hurtful way to cope with anger?
What will happen if you do this?
Is taking space a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is going outside, using swings, and exercising a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is going for a walk a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is laying on a couch/bed sipping water/juice a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is throwing stuff a helpful or hurtful way to cope with anger?
What will happen if you do this?
Are playing games a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is going on your phone/ipad/tablet a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is running away and avoiding conflict a helpful or hurtful way to cope with anger?
What will happen if you do this?
Is reading a helpful or hurtful way to cope with anger?
What will happen if you do this?