...........is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
Posture
Jumping
Streching
Balance
What is the skill in the image? (Most)
Agility
Reaction Time
Power
Balance
Correct posture will help reduce injuries and improve my performance.
False
True
Throwing and kicking are examples of movements that will be used in many different activities. What is that?
Skill Transfer
Balance Transfer
Poor body mechanics are often the cause of back pain.
False
True
Dear jero:) ! Balance, posture, and weight transfer work together during any movement
False
True
What is the skill in the image? (Most)
Power
Speed skill
Reaction
Coordination
Dear Maria :) What is the skill in the image? (Most)
Balance
Speed Skill
Coordination
Agility
What is the skill in the image? (Most)
Reaction
Speed
Strength (Power)
Coordination
What are the body mechanics?
It includes how we eat and listen music
It includes how we hold our bodies when we sit, stand, lift,
What do the olympic rings mean?
it represents the five continents of the world.
it represents the five country of the world.
What is the skill in the image? (Most)
Balance
Reaction
Power
Speed
100m world record how many seconds?
100-meter sprint at 9.77 Usain Bolt
100-meter sprint at 9.58 Usain Bolt
........... is the ability to safely move your weight from one side of the body to the other.
Balance
Drink Water
Weight Transfer
Drive a Car