Correct posture will help reduce injuries and improve my performance.
True
False
...........is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
Posture
Streching
Jumping
Balance
Dear Maria :) What is the skill in the image? (Most)
Agility
Coordination
Speed Skill
Balance
Dear jero:) ! Balance, posture, and weight transfer work together during any movement
True
False
What is the skill in the image? (Most)
Strength (Power)
Speed
Coordination
Reaction
Throwing and kicking are examples of movements that will be used in many different activities. What is that?
Balance Transfer
Skill Transfer
What is the skill in the image? (Most)
Agility
Power
Balance
Reaction Time
What do the olympic rings mean?
it represents the five country of the world.
it represents the five continents of the world.
Poor body mechanics are often the cause of back pain.
False
True
What is the skill in the image? (Most)
Power
Balance
Speed
Reaction
........... is the ability to safely move your weight from one side of the body to the other.
Balance
Drive a Car
Weight Transfer
Drink Water
100m world record how many seconds?
100-meter sprint at 9.77 Usain Bolt
100-meter sprint at 9.58 Usain Bolt
What are the body mechanics?
It includes how we hold our bodies when we sit, stand, lift,
It includes how we eat and listen music
What is the skill in the image? (Most)
Power
Speed skill
Reaction
Coordination