........... is the ability to safely move your weight from one side of the body to the other.
Drink Water
Drive a Car
Balance
Weight Transfer
Poor body mechanics are often the cause of back pain.
False
True
Throwing and kicking are examples of movements that will be used in many different activities. What is that?
Balance Transfer
Skill Transfer
...........is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
Jumping
Balance
Posture
Streching
Correct posture will help reduce injuries and improve my performance.
True
False
What is the skill in the image? (Most)
Speed
Reaction
Power
Balance
Dear jero:) ! Balance, posture, and weight transfer work together during any movement
False
True
What do the olympic rings mean?
it represents the five country of the world.
it represents the five continents of the world.
What are the body mechanics?
It includes how we eat and listen music
It includes how we hold our bodies when we sit, stand, lift,
What is the skill in the image? (Most)
Speed
Coordination
Reaction
Strength (Power)
Dear Maria :) What is the skill in the image? (Most)
Coordination
Speed Skill
Agility
Balance
100m world record how many seconds?
100-meter sprint at 9.77 Usain Bolt
100-meter sprint at 9.58 Usain Bolt
What is the skill in the image? (Most)
Speed skill
Reaction
Power
Coordination
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