Mindfulness can reduce anxiety, true or false?
true
false
How many people attended the largest online meditation session in 2021?
30,000- 40,000 people
1,500-2,500 people
10,000-20,000 people
100-200 people
Who is the best PPF member of staff
Jon M
Alastair
Emmy
Maya
How old is Mindfulness?
since 2008
over 2,500 years
80 years
since 1960's
What percentage of women find Mindfulness helpful?
60-65%
40-45%
20-25%
90-95%
Meditation is helpful when it comes to chronic pain, true or false?
false
true
meditation is a religious practice, true or false?
True
False
Where do most people learn mindfulness?
all of them
a book
an app
a specialist course
Meditation improves memory, true or false?
true
false