What percentage of women find Mindfulness helpful?
90-95%
60-65%
40-45%
20-25%
Meditation improves memory, true or false?
false
true
meditation is a religious practice, true or false?
False
True
How many people attended the largest online meditation session in 2021?
30,000- 40,000 people
100-200 people
1,500-2,500 people
10,000-20,000 people
Meditation is helpful when it comes to chronic pain, true or false?
true
false
How old is Mindfulness?
since 2008
80 years
over 2,500 years
since 1960's
Mindfulness can reduce anxiety, true or false?
false
true
Where do most people learn mindfulness?
a specialist course
an app
all of them
a book
Who is the best PPF member of staff
Emmy
Maya
Alastair
Jon M
