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Exercise!
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Knees up - 10 of them
Excellent
Oops!
Okay!
Complete 10 pinwheels
Nice!
Oops!
Okay!
Arm swings side to side - 10 of them
Excellent!
Oops!
Okay!
Touch your toes to the count of 5
Sweet!
Oops!
Okay!
Breathe in and breathe out 10 times.
Yeah!
Oops!
Okay!
5 backward arm circles
Well done!
Oops!
Okay!
5 neck rolls each direction
Well done!
Oops!
Okay!
Hop 5 times
Yes!!!
Oops!
Okay!
5 squats
How low can you go!!
Oops!
Okay!
5 forward arm circles
You go!!
Oops!
Okay!
Arm raises - 10 of them
WTG!
Oops!
Okay!
Dance like a robot for 9 seconds
WTG!
Oops!
Okay!
Jog in place for 10 seconds
Excellent!
Oops!
Okay!
Head, shoulders, knees and toes - 5 times
Perfect!
Oops!
Okay!
Get your wiggles out for 7 seconds
Whew!!
Oops!
Okay!
March in place to the count of 10
Perfect!!
Oops!
Okay!
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