To cool down after exercises and holding position for 15 to 30 seconds.
Dynamic Streching
Good Streching
Static Streching
Handsome Streching
How many people play volleyball?
7
8
6
5
These muscles are responsible for contracting the arms. They are large, flat muscles located in the lower back.
Patella
Hamstring
Latissimus Dorsi
Deltoid
Dear Tapasya! For muscle lengthening and flexibility. For the muscles to be healthy...
Runing
Body Building
Playing with ball
Streching
................connect your muscles to your bones.
Tendons
Ankle
Heart
Finger
............ years old is the ideal age to start gymnastics.
10-12
16-18
7-8
4-5
Which muscle group is the exercise for?
Hearth
Ankle
Latissimus Dorsi
Patella
..............are bands of tough elastic tissue around your joints.
Ligaments
Heart
Nail
Bones
............are responsible for flexing the forearm. They are located at the front of the upper arm.
Hamstring
Triceps
Pectoralis
Biceps
..............are mostly used to raise and rotate the arms. They are triangular in shape and cover and stabilize the shoulder joint.
Triceps
Deltoids
Hamstring
Trapezius
The symbol of Sydney and one of the most famous buildings of the 20th century. Famous Danish architect Jørn Utzon won the 2003 Pritzker Architecture Prize for this work.
Magical Circus
Opera House
Dreams of Theatre
Dragon House
What does BMI stand for?
Body Mountain Index
Body Muscle Index
Body Mass Index
Who is the tennis player in the photo?
Novak Djokovic
Roger Federer
Rafael Nadal
Kasım Gündüz
............... Mission is: Producing movement in or maintaining the position
Bones
Noise
Eyes
Muscles
.............connect your muscles to your bones.
Shoulder
Brain
Neck
Tendons