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Cardiorespiratory Fitness-Focus On Flexibility-U ...

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    Fitness Lifesyle Design
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  • ................connect your muscles to your bones.
    Finger
    Heart
    Ankle
    Tendons
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  • ..............are bands of tough elastic tissue around your joints.
    Bones
    Heart
    Ligaments
    Nail
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  • ............... Mission is: Producing movement in or maintaining the position
    Eyes
    Bones
    Noise
    Muscles
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  • Dear Tapasya! For muscle lengthening and flexibility. For the muscles to be healthy...
    Playing with ball
    Body Building
    Runing
    Streching
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  • To cool down after exercises and holding position for 15 to 30 seconds.
    Good Streching
    Dynamic Streching
    Handsome Streching
    Static Streching
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  • Who is the tennis player in the photo?
    Novak Djokovic
    Kasım Gündüz
    Roger Federer
    Rafael Nadal
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  • How many people play volleyball?
    5
    8
    7
    6
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  • What does BMI stand for?
    Body Mass Index
    Body Muscle Index
    Body Mountain Index
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  • .............connect your muscles to your bones.
    Brain
    Tendons
    Shoulder
    Neck
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  • ............ years old is the ideal age to start gymnastics.
    7-8
    4-5
    16-18
    10-12
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  • ............are responsible for flexing the forearm. They are located at the front of the upper arm.
    Triceps
    Biceps
    Hamstring
    Pectoralis
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  • ..............are mostly used to raise and rotate the arms. They are triangular in shape and cover and stabilize the shoulder joint.
    Trapezius
    Deltoids
    Hamstring
    Triceps
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  • These muscles are responsible for contracting the arms. They are large, flat muscles located in the lower back.
    Latissimus Dorsi
    Deltoid
    Hamstring
    Patella
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  • Which muscle group is the exercise for?
    Patella
    Ankle
    Hearth
    Latissimus Dorsi
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  • The symbol of Sydney and one of the most famous buildings of the 20th century. Famous Danish architect Jørn Utzon won the 2003 Pritzker Architecture Prize for this work.
    Magical Circus
    Dragon House
    Opera House
    Dreams of Theatre
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