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Cardiorespiratory Fitness-Focus On Flexibility-U ...

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    Fitness Lifesyle Design
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  • ................connect your muscles to your bones.
    Ankle
    Heart
    Tendons
    Finger
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  • ..............are bands of tough elastic tissue around your joints.
    Nail
    Ligaments
    Bones
    Heart
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  • ............... Mission is: Producing movement in or maintaining the position
    Eyes
    Noise
    Muscles
    Bones
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  • Dear Tapasya! For muscle lengthening and flexibility. For the muscles to be healthy...
    Body Building
    Runing
    Streching
    Playing with ball
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  • To cool down after exercises and holding position for 15 to 30 seconds.
    Dynamic Streching
    Good Streching
    Static Streching
    Handsome Streching
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  • Who is the tennis player in the photo?
    Novak Djokovic
    Roger Federer
    Kasım Gündüz
    Rafael Nadal
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  • How many people play volleyball?
    7
    8
    6
    5
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  • What does BMI stand for?
    Body Muscle Index
    Body Mass Index
    Body Mountain Index
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  • .............connect your muscles to your bones.
    Brain
    Tendons
    Shoulder
    Neck
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  • ............ years old is the ideal age to start gymnastics.
    10-12
    7-8
    4-5
    16-18
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  • ............are responsible for flexing the forearm. They are located at the front of the upper arm.
    Hamstring
    Triceps
    Pectoralis
    Biceps
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  • ..............are mostly used to raise and rotate the arms. They are triangular in shape and cover and stabilize the shoulder joint.
    Triceps
    Trapezius
    Deltoids
    Hamstring
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  • These muscles are responsible for contracting the arms. They are large, flat muscles located in the lower back.
    Deltoid
    Hamstring
    Patella
    Latissimus Dorsi
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  • Which muscle group is the exercise for?
    Ankle
    Hearth
    Latissimus Dorsi
    Patella
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  • The symbol of Sydney and one of the most famous buildings of the 20th century. Famous Danish architect Jørn Utzon won the 2003 Pritzker Architecture Prize for this work.
    Dreams of Theatre
    Opera House
    Dragon House
    Magical Circus
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