..............sports are also sometimes known as "extreme" or "alternative" sports.
Table Tennis
Dart
Handball
Adventure
What do the Olympic rings mean?
Roads
Countrys
Continents
Citys
Who is the actor in the photo?
Oliver Stone
Paul Schools
Paul Thampson
Brad Pitt
Flexibility is the range of motion possible for each ________ in the body.
Joint
Ligament
Cartilage
Bone
Who is the 100m Olimypic Champion Athlete woman?
Elisse Barn
Elaine Thompson
Kate Host
Ryan Siegel
Where is the place in the photo?
Taksim Square
La Rambla
Park Guell
Central Park
...............connect your muscles to your bones.
Neck
Foot
Tendons
Shoulder
...............Mission is:Producing movement in or maintaining the position
Muscle
Eyes
Neck
Noise
Agility is the.........?
amount of time it takes to respond to something
combination of strength and speed
agility to move various body parts in harmony
agility to quickly and easily change direction
Who wrote Harry Potter?
M. Torrent
J. K. Rowling
M.K Thomson
S. Buckett
Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. Which activity would be best for him to choose?
Running in a 5K race
Riding a bike at a leisurely pace
The first Olympic games were held in Athens in 1896.
True
False
Which is a component of skill-related fitness?
Flexibility
Reaction time
Muscular strength
Body Composition
İf we want to have healthy muscles, healthy joint, healthy bones.........
We Must Flexible
We Have to only jumping rope
We make a cake
We are going to holiday
Balance is the body's ability to maintain ___________ and stability.
Speed
Control
What stretch should we do after exercise?
Static
Elitist
Socialist
Balistic
...........is the best way to maintain good body composition and energy levels.
Watching Movie
Fresh Air
Sleeping
Exercise
What sport does Simone Biles do?
Swimming
Gymnastics
Bowling
Table Tennis
Think about your eating habits. Do you eat eggs in the morning?
Yes
No
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?
Start running in hilly areas or trails
Add 20 minutes to each run
They connect bone to bone, give your joints support, and limit their movement.
Noise
Ligaments
Blood
What is most important for a person to look for in cold weather exercise clothing?
Loose fit that will not "catch" on gear
Garments that protect extremities
Which is an activity that will build muscle endurance?(Best Way)
Jogging
Golf
Sitting
Swimming