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GRADE 6 Health-Related Components of Fitness and ...

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  • Who wrote Harry Potter?
    M.K Thomson
    M. Torrent
    S. Buckett
    J. K. Rowling
  • During the ______________ of your workout, you should keep moving but decrease your pace.
    Warm-up phase
    Cool-down phase
  • They connect bone to bone, give your joints support, and limit their movement.
    Noise
    Blood
    Ligaments
  • Agility is the.........?
    agility to quickly and easily change direction
    amount of time it takes to respond to something
    agility to move various body parts in harmony
    combination of strength and speed
  • Balance is the body's ability to maintain ___________ and stability.
    Speed
    Control
  • İf we want to have healthy muscles, healthy joint, healthy bones.........
    We Must Flexible
    We make a cake
    We are going to holiday
    We Have to only jumping rope
  • Where is the place in the photo?
    Park Guell
    Taksim Square
    Central Park
    La Rambla
  • Which is a component of skill-related fitness?
    Body Composition
    Muscular strength
    Flexibility
    Reaction time
  • ...........is the best way to maintain good body composition and energy levels.
    Fresh Air
    Sleeping
    Exercise
    Watching Movie
  • What is most important for a person to look for in cold weather exercise clothing?
    Loose fit that will not "catch" on gear
    Garments that protect extremities
  • Who is the 100m Olimypic Champion Athlete woman?
    Elisse Barn
    Kate Host
    Elaine Thompson
    Ryan Siegel
  • Who is the actor in the photo?
    Brad Pitt
    Oliver Stone
    Paul Schools
    Paul Thampson
  • We should not forget to ....................after exercising.
    Runing
    Cooling Down
    Jumping
    Talking
  • Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. Which activity would be best for him to choose?
    Running in a 5K race
    Riding a bike at a leisurely pace
  • What stretch should we do after exercise?
    Elitist
    Balistic
    Static
    Socialist
  • Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?
    Add 20 minutes to each run
    Start running in hilly areas or trails
  • What sport does Simone Biles do?
    Swimming
    Bowling
    Gymnastics
    Table Tennis
  • ..............sports are also sometimes known as "extreme" or "alternative" sports.
    Dart
    Handball
    Adventure
    Table Tennis
  • The first Olympic games were held in Athens in 1896.
    True
    False
  • ...............Mission is:Producing movement in or maintaining the position
    Neck
    Eyes
    Muscle
    Noise
  • What do the Olympic rings mean?
    Citys
    Countrys
    Roads
    Continents
  • Flexibility is the range of motion possible for each ________ in the body.
    Ligament
    Bone
    Cartilage
    Joint
  • Think about your eating habits. Do you eat eggs in the morning?
    No
    Yes
  • ...............connect your muscles to your bones.
    Foot
    Shoulder
    Neck
    Tendons
  • Which is an activity that will build muscle endurance?(Best Way)
    Jogging
    Sitting
    Swimming
    Golf