Who is the actor in the photo?
Brad Pitt
Paul Schools
Paul Thampson
Oliver Stone
...........is the best way to maintain good body composition and energy levels.
Exercise
Watching Movie
Sleeping
Fresh Air
Who wrote Harry Potter?
M. Torrent
S. Buckett
M.K Thomson
J. K. Rowling
..............sports are also sometimes known as "extreme" or "alternative" sports.
Handball
Dart
Table Tennis
Adventure
What stretch should we do after exercise?
Balistic
Static
Socialist
Elitist
Which is an activity that will build muscle endurance?(Best Way)
Swimming
Sitting
Jogging
Golf
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?
Add 20 minutes to each run
Start running in hilly areas or trails
Flexibility is the range of motion possible for each ________ in the body.
Joint
Cartilage
Ligament
Bone
İf we want to have healthy muscles, healthy joint, healthy bones.........
We Have to only jumping rope
We Must Flexible
We are going to holiday
We make a cake
Who is the 100m Olimypic Champion Athlete woman?
Elaine Thompson
Kate Host
Ryan Siegel
Elisse Barn
What do the Olympic rings mean?
Citys
Countrys
Continents
Roads
...............Mission is:Producing movement in or maintaining the position
Neck
Eyes
Noise
Muscle
Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. Which activity would be best for him to choose?
Running in a 5K race
Riding a bike at a leisurely pace
Agility is the.........?
combination of strength and speed
agility to move various body parts in harmony
amount of time it takes to respond to something
agility to quickly and easily change direction
Balance is the body's ability to maintain ___________ and stability.
Speed
Control
The first Olympic games were held in Athens in 1896.
False
True
What sport does Simone Biles do?
Bowling
Table Tennis
Swimming
Gymnastics
They connect bone to bone, give your joints support, and limit their movement.
Ligaments
Blood
Noise
...............connect your muscles to your bones.
Neck
Tendons
Foot
Shoulder
Where is the place in the photo?
Central Park
La Rambla
Taksim Square
Park Guell
What is most important for a person to look for in cold weather exercise clothing?
Garments that protect extremities
Loose fit that will not "catch" on gear
Which is a component of skill-related fitness?
Body Composition
Reaction time
Muscular strength
Flexibility
Think about your eating habits. Do you eat eggs in the morning?
Yes
No