Balance is the body's ability to maintain ___________ and stability.
Control
Speed
Which is an activity that will build muscle endurance?(Best Way)
Sitting
Swimming
Golf
Jogging
Which is a component of skill-related fitness?
Flexibility
Reaction time
Muscular strength
Body Composition
Flexibility is the range of motion possible for each ________ in the body.
Ligament
Joint
Bone
Cartilage
Agility is the.........?
combination of strength and speed
amount of time it takes to respond to something
agility to quickly and easily change direction
agility to move various body parts in harmony
İf we want to have healthy muscles, healthy joint, healthy bones.........
We Have to only jumping rope
We make a cake
We are going to holiday
We Must Flexible
What sport does Simone Biles do?
Swimming
Gymnastics
Bowling
Table Tennis
..............sports are also sometimes known as "extreme" or "alternative" sports.
Table Tennis
Adventure
Handball
Dart
...........is the best way to maintain good body composition and energy levels.
Fresh Air
Watching Movie
Exercise
Sleeping
Think about your eating habits. Do you eat eggs in the morning?
No
Yes
What stretch should we do after exercise?
Socialist
Balistic
Static
Elitist
Where is the place in the photo?
Park Guell
Taksim Square
La Rambla
Central Park
Who is the actor in the photo?
Paul Thampson
Paul Schools
Oliver Stone
Brad Pitt
...............connect your muscles to your bones.
Foot
Neck
Shoulder
Tendons
They connect bone to bone, give your joints support, and limit their movement.
Ligaments
Noise
Blood
...............Mission is:Producing movement in or maintaining the position
Noise
Muscle
Neck
Eyes
