Balance is the body's ability to maintain ___________ and stability.
Speed
Control
Which is an activity that will build muscle endurance?(Best Way)
Golf
Sitting
Jogging
Swimming
Which is a component of skill-related fitness?
Flexibility
Reaction time
Muscular strength
Body Composition
Flexibility is the range of motion possible for each ________ in the body.
Joint
Ligament
Cartilage
Bone
Agility is the.........?
amount of time it takes to respond to something
agility to quickly and easily change direction
agility to move various body parts in harmony
combination of strength and speed
İf we want to have healthy muscles, healthy joint, healthy bones.........
We make a cake
We Must Flexible
We Have to only jumping rope
We are going to holiday
What sport does Simone Biles do?
Gymnastics
Table Tennis
Swimming
Bowling
..............sports are also sometimes known as "extreme" or "alternative" sports.
Table Tennis
Dart
Adventure
Handball
...........is the best way to maintain good body composition and energy levels.
Fresh Air
Sleeping
Exercise
Watching Movie
Think about your eating habits. Do you eat eggs in the morning?
Yes
No
What stretch should we do after exercise?
Elitist
Static
Socialist
Balistic
Where is the place in the photo?
Taksim Square
Park Guell
Central Park
La Rambla
Who is the actor in the photo?
Oliver Stone
Paul Thampson
Brad Pitt
Paul Schools
...............connect your muscles to your bones.
Foot
Shoulder
Tendons
Neck
They connect bone to bone, give your joints support, and limit their movement.
Blood
Ligaments
Noise
...............Mission is:Producing movement in or maintaining the position
Muscle
Noise
Eyes
Neck
