Balance is the body's ability to maintain ___________ and stability.
Control
Speed
Which is an activity that will build muscle endurance?(Best Way)
Swimming
Jogging
Golf
Sitting
Which is a component of skill-related fitness?
Body Composition
Muscular strength
Reaction time
Flexibility
Flexibility is the range of motion possible for each ________ in the body.
Joint
Cartilage
Bone
Ligament
Agility is the.........?
agility to quickly and easily change direction
combination of strength and speed
agility to move various body parts in harmony
amount of time it takes to respond to something
İf we want to have healthy muscles, healthy joint, healthy bones.........
We Have to only jumping rope
We are going to holiday
We make a cake
We Must Flexible
What sport does Simone Biles do?
Table Tennis
Swimming
Bowling
Gymnastics
..............sports are also sometimes known as "extreme" or "alternative" sports.
Adventure
Handball
Table Tennis
Dart
...........is the best way to maintain good body composition and energy levels.
Exercise
Watching Movie
Sleeping
Fresh Air
Think about your eating habits. Do you eat eggs in the morning?
Yes
No
What stretch should we do after exercise?
Elitist
Static
Socialist
Balistic
Where is the place in the photo?
Park Guell
Taksim Square
Central Park
La Rambla
Who is the actor in the photo?
Brad Pitt
Oliver Stone
Paul Thampson
Paul Schools
...............connect your muscles to your bones.
Neck
Foot
Tendons
Shoulder
They connect bone to bone, give your joints support, and limit their movement.
Blood
Ligaments
Noise
...............Mission is:Producing movement in or maintaining the position
Neck
Muscle
Noise
Eyes
