Balance is the body's ability to maintain ___________ and stability.
Speed
Control
Which is an activity that will build muscle endurance?(Best Way)
Jogging
Sitting
Golf
Swimming
Which is a component of skill-related fitness?
Muscular strength
Reaction time
Body Composition
Flexibility
Flexibility is the range of motion possible for each ________ in the body.
Bone
Joint
Cartilage
Ligament
Agility is the.........?
agility to move various body parts in harmony
combination of strength and speed
amount of time it takes to respond to something
agility to quickly and easily change direction
İf we want to have healthy muscles, healthy joint, healthy bones.........
We Must Flexible
We Have to only jumping rope
We make a cake
We are going to holiday
What sport does Simone Biles do?
Swimming
Bowling
Gymnastics
Table Tennis
..............sports are also sometimes known as "extreme" or "alternative" sports.
Adventure
Handball
Dart
Table Tennis
...........is the best way to maintain good body composition and energy levels.
Exercise
Fresh Air
Sleeping
Watching Movie
Think about your eating habits. Do you eat eggs in the morning?
No
Yes
What stretch should we do after exercise?
Elitist
Socialist
Balistic
Static
Where is the place in the photo?
Taksim Square
La Rambla
Park Guell
Central Park
Who is the actor in the photo?
Brad Pitt
Paul Schools
Oliver Stone
Paul Thampson
...............connect your muscles to your bones.
Foot
Shoulder
Tendons
Neck
They connect bone to bone, give your joints support, and limit their movement.
Blood
Ligaments
Noise
...............Mission is:Producing movement in or maintaining the position
Muscle
Eyes
Neck
Noise
