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isabelvr
Joined 4 years ago
8 games
1
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5 Second Rule
5 Second Rule w/ emotions/feelings!
isabelvr
20
301
Cognitive Distortions
Identifying thinking errors based on given situation
isabelvr
21
750
I-Statements
Practicing "I feel" statements to improve communication of emotions
isabelvr
15
764
Practice Coping Skills
Practicing different coping skills
isabelvr
14
644
Practice Coping Skills
Fitness routines for stress relief and emotional wellbeing
isabelvr
19
2,331
Termination
Therapy Termination Questions/Challenges
isabelvr
13
265
Which State of Mind? (DBT)
Wise Mind, Emotional Mind, Reasonable Mind?
isabelvr
24
685
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