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Self-Discipline Video Review
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To accomplish goals what are three things you need to have?
Work hard, be persistent, and stay focused
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Why is self-discipline needed to form good habits and break bad habits?
Forming or breaking bad habits takes controlling your behaviors and being persistent
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Why is it important to develop self-discipline?
It will help you succeed in whatever you want to do
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Why are we able to improve self-discipline?
Because like any skill it can be learned and developed over time with practice
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When building self-discipline, you need to have what?
Have self-confidence. Its easier to accomplish something when you believe you can do it
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What is the third strategy for developing self-discipline?
Creating a "Just do it, no excuses" mindset
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What is the meaning of self-discipline?
Being able to make yourself complete things even when you do not want to
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For strategy two, what do you need to visualize?
Your desired outcomes and the rewards
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What are four things that having self-discipline will help you with?
Create healthy habits, accomplish your goals, achieve your dreams, and be successful
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Self-discipline is easier to develop if you do what or focus on what?
One small goal or thing at a time
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When developing self-discipline, what do you need to do if you fail or make a mistake?
Learn from your mistakes and try again
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What does being disciplined require you to delay?
Short-term benefits so that you can achieve the bigger long-term benefits
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