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What is the meaning of self-discipline?
Being able to make yourself complete things even when you do not want to
Why is it important to develop self-discipline?
It will help you succeed in whatever you want to do
To accomplish goals what are three things you need to have?
Work hard, be persistent, and stay focused
Why is self-discipline needed to form good habits and break bad habits?
Forming or breaking bad habits takes controlling your behaviors and being persistent
Why are we able to improve self-discipline?
Because like any skill it can be learned and developed over time with practice
Self-discipline is easier to develop if you do what or focus on what?
One small goal or thing at a time
For strategy two, what do you need to visualize?
Your desired outcomes and the rewards
What does being disciplined require you to delay?
Short-term benefits so that you can achieve the bigger long-term benefits
What is the third strategy for developing self-discipline?
Creating a "Just do it, no excuses" mindset
When developing self-discipline, what do you need to do if you fail or make a mistake?
Learn from your mistakes and try again
When building self-discipline, you need to have what?
Have self-confidence. Its easier to accomplish something when you believe you can do it
What are four things that having self-discipline will help you with?
Create healthy habits, accomplish your goals, achieve your dreams, and be successful
