Study

Women's Health Summer 2025 Week Two

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  • bran
    outside part of the grain, has fiber
  • lactose
    sugar in milk
  • refined grain
    some good parts of the grain are taken out
  • plant milk
    milk from soy, almond, or oats
  • allergy
    when your body doesn't like something that is usually okay
  • vitamin D
    helps the body use calcium
  • bone
    hard parts inside your body
  • exercise
    moving your body to stay strong
  • calcium
    helps make bones strong
  • germ
    small part inside of the grain, has vitamins
  • nutrient
    parts of food that helps the body be healthy
  • Mineral
    a nutrient to make your body healthy
  • Milk
    a drink from cows
  • whole grain
    all parts of the grain are there
  • lactose intolerance
    when milk makes your stomach hurt
  • endosperm
    middle part of the germ, has some energy
  • fiber
    helps you go to the bathroom and feel full
  • grains
    foods like rice, bread, pasta, oats
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