Do 10 pushups
Do 20 windmills
Do 10 forward kicks
Do 10 side lunge jumps
Do 50 arm circles
Do 25 jumping jacks
Do this yoga pose for 15 seconds
Pretend to jump rope for 30 seconds
Do this yoga pose for 15 seconds
Do 20 squats
Jog in place for 1 minute
Pretend to hula hoop for 30 seconds
Do 30 backwards knee lifts
Do 10 cross toe touches
Do 25 lunges
Do 30 knee lifts
Do 40 side leg lifts
Hop on one foot for 1 minute
Do arm rolls for 30 seconds
Do a 15 second plank
Do a 30 second wall sit
Do 20 diamond jumps
Do 10 burpees
Spin in a circle 12 times
Do 10 pivot and reaches
Do this yoga pose for 15 seconds