Do 25 jumping jacks
Do this yoga pose for 15 seconds
Jog in place for 1 minute
Do this yoga pose for 15 seconds
Do this yoga pose for 15 seconds
Do 20 squats
Do a 30 second wall sit
Do a 15 second plank
Do 50 arm circles
Do 25 lunges
Do 10 pushups
Do 10 burpees
Do 10 pivot and reaches
Spin in a circle 12 times
Hop on one foot for 1 minute
Do 10 cross toe touches
