Study

stress stance

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  • I am nervous about public speaking
    What makes public speaking stressful for you?, Have you tried any techniques to feel more confident while speaking?
  • I struggle with my parents’ expectations
    How do you communicate with your parents about their expectations?, What do you wish your parents understood about your stress?
  • I am stressed about balancing school and a job
    What part of balancing both is most difficult for you?, How do you manage your schedule to handle both responsibilities?
  • I get stressed about doing well in sports
    What aspects of sports cause you stress?, How do you prepare yourself mentally and physically for sports?
  • I am stressed about time management
    What tasks or activities do you find hardest to manage?, How do you organize your time to handle all your responsibilities?
  • I get stressed about money
    What aspects of money management stress you out?, How do you try to manage your finances?
  • I sometimes feel isolated from my friends
    What makes you feel isolated?, How do you try to stay connected with your friends?
  • I am stressed about relationships
    What kind of relationships stress you the most?, How do you handle conflicts in your relationships?
  • I worry about failing
    What situations make you fear failure the most?, How do you cope with the fear of failing?
  • I feel like I’m not good enough
    In what situations do you feel this way?, What positive qualities do you think you have?
  • I have trouble sleeping because of stress
    What kind of thoughts keep you up at night?, Have you tried any methods to improve your sleep?
  • I often feel pressured to succeed
    Where do you think this pressure comes from?, How do you handle situations where you feel pressured?
  • I worry about my physical appearance
    How does concern about your appearance affect your daily life?, Have you found any strategies to feel more confident about your appearance?
  • I feel overwhelmed by social expectations
    What social expectations stress you out the most?, How do you deal with these expectations in your daily life?
  • I worry about global issues like climate change
    How do global issues affect your daily life?, Have you participated in any activities or groups that address these concerns?
  • I am stressed about making new friends
    What aspects of making new friends stress you out?, How do you usually approach meeting new people?
  • I feel anxious about being judged
    What situations make you feel judged?, How do you deal with feeling judged by others?
  • I worry about my future
    What specific concerns do you have about your future?, How do you plan or prepare for your future goals?
  • I get stressed by social media
    What about social media stresses you out?, How do you limit your social media use?
  • I feel anxious about traveling
    What aspects of traveling make you anxious?, How do you prepare for travel to ease your anxiety?
  • I get anxious about making decisions
    What kinds of decisions make you most anxious?, How do you usually go about making decisions?
  • I feel like I don’t have enough support
    In what areas of your life do you feel unsupported?, What kind of support do you think would help you the most?
  • I feel stressed about my grades
    What subjects do you find most challenging?, How do you usually study for your exams?
  • I feel overwhelmed by my schoolwork
    What specific assignments or subjects cause the most stress?, How do you manage your time when you have a lot of homework?
  • I get anxious about being on time
    What situations make you most anxious about being late?, How do you try to manage your time to avoid being late?
  • I find it hard to talk about my feelings
    What makes it difficult to share your feelings?, Who do you feel comfortable talking to?
  • I struggle to keep up with extracurricular activities
    Which activities are the most challenging to keep up with?, How do you prioritize between schoolwork and extracurriculars?
  • I worry about my health
    What specific health concerns do you have?, How do you take care of your health to feel better?
  • I am stressed about getting into university
    What are your main concerns about the application process?, How do you prepare for university applications?
  • I feel pressure to be perfect
    Where do you think this pressure comes from?, How do you handle situations where you feel you need to be perfect?
  • I worry about my future career
    What aspects of your future career concern you the most?, Have you talked to anyone about your career interests and goals?
  • I worry about peer pressure
    What kind of peer pressure affects you the most?, How do you handle situations where you feel pressured by your peers?
  • I get nervous about trying new things
    What new things make you nervous to try?, How do you push yourself to try new things despite the nervousness?
  • I feel like I don't have enough free time
    What activities do you wish you had more time for?, How do you balance schoolwork with personal time?
  • I worry about fitting in at school
    What aspects of fitting in make you anxious?, How do you usually try to make new friends?