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I am stressed about getting into university
What are your main concerns about the application process?, How do you prepare for university applications?
I feel overwhelmed by my schoolwork
What specific assignments or subjects cause the most stress?, How do you manage your time when you have a lot of homework?
I struggle with my parents’ expectations
How do you communicate with your parents about their expectations?, What do you wish your parents understood about your stress?
I feel like I don't have enough free time
What activities do you wish you had more time for?, How do you balance schoolwork with personal time?
I find it hard to talk about my feelings
What makes it difficult to share your feelings?, Who do you feel comfortable talking to?
I worry about my future career
What aspects of your future career concern you the most?, Have you talked to anyone about your career interests and goals?
I often feel pressured to succeed
Where do you think this pressure comes from?, How do you handle situations where you feel pressured?
I sometimes feel isolated from my friends
What makes you feel isolated?, How do you try to stay connected with your friends?
I get stressed by social media
What about social media stresses you out?, How do you limit your social media use?
I worry about my physical appearance
How does concern about your appearance affect your daily life?, Have you found any strategies to feel more confident about your appearance?
I have trouble sleeping because of stress
What kind of thoughts keep you up at night?, Have you tried any methods to improve your sleep?
I feel like I’m not good enough
In what situations do you feel this way?, What positive qualities do you think you have?
I am stressed about making new friends
What aspects of making new friends stress you out?, How do you usually approach meeting new people?
I worry about global issues like climate change
How do global issues affect your daily life?, Have you participated in any activities or groups that address these concerns?
I struggle to keep up with extracurricular activities
Which activities are the most challenging to keep up with?, How do you prioritize between schoolwork and extracurriculars?
I feel stressed about my grades
What subjects do you find most challenging?, How do you usually study for your exams?
