Change a worried thought into a relaxed thought. Practice deep breathing and think of something that may calm your worries.
Worry Wall
Focus. Use your eyes and ears to try and keep your brain focused.
Brain Eater
Think about the size of the problem. A small problem should have a small reaction.
Glassman
Use flexible thinking. Try to find a different way to solve a problem.
Rock Brain
Put away your distractions. Set a timer for the amount of time you will plan to work on something and THEN take a short brain break.
Brain Eater
If you are getting too silly, take 5 slow, deep breaths.
Was Funny Once
Change your thought. When you are getting worried, try to think of something that will make you feel good. Think of a positive thought.
Worry Wall
Use whole body listening. When others are talking, try to keep your whole body quiet so you can pay attention to the speaker.
Energy Hare-y
Use your people files. Think about what you know about your conversation partner. Ask him a question about something he likes.
One-Sided Sid
Be a humor detective. Pay attention to how other students use humor and tell jokes. Think about if you are using humor at the right time and place.
Was Funny Once