Change a worried thought into a relaxed thought. Practice deep breathing and think of something that may calm your worries.
Worry Wall
Think about the size of the problem. A small problem should have a small reaction.
Glassman
Put away your distractions. Set a timer for the amount of time you will plan to work on something and THEN take a short brain break.
Brain Eater
Use whole body listening. When others are talking, try to keep your whole body quiet so you can pay attention to the speaker.
Energy Hare-y
Use flexible thinking. Try to find a different way to solve a problem.
Rock Brain
Use your people files. Think about what you know about your conversation partner. Ask him a question about something he likes.
One-Sided Sid
If you are getting too silly, take 5 slow, deep breaths.
Was Funny Once
Change your thought. When you are getting worried, try to think of something that will make you feel good. Think of a positive thought.
Worry Wall
Focus. Use your eyes and ears to try and keep your brain focused.
Brain Eater
Be a humor detective. Pay attention to how other students use humor and tell jokes. Think about if you are using humor at the right time and place.
Was Funny Once
