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How to be healthy

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  • To live a healthy lifestyle, we should _____ eating midnight snacks.
    start
    avoid
    enjoy
    suggest
  • Exercising regularly can ______.
    fight bacteria and stress
    increase headaches
    lose muscle and strength
    help you win a race
  • Drinking cool liquids helps
    correct your body’s temperature
    be more slim and pretty
    correct your diets
    keep you bored
  • To live a healthy lifestyle, we should avoid having _____ diets.
    useful
    harmful
    beautiful
    helpful
  • Drinking plenty of water can ___________.
    fight infection and stress
    remove toxin from your body
    keep you from having poor-quality sleep
    keep you from getting bored and be more active
  • To live a healthy lifestyle, we should do aerobic or ______ exercise.
    difficult
    physical
    sleeping
    eating
  • What should we do to be healthy?
    avoid eating sugary food
    get only 5-hour sleep
    eat a lot of sweets
    drink coffee every day
  • You should ______ to maintain the balance of body fluids.
    drink plenty of water
    avoid crash diet
    avoid eating sugary food
    get enough sleep
  • You should _______ to improve your brain performance, mood, and health.
    eat sugary food
    get enough sleep
    do a crash diet
    eat midnight snacks
  • To live a healthy lifestyle, we should…
    eat more vegetables, fruits and protein
    eat hamburgers and a lot of fries
    drink coffee every morning
    drink sodas and fizzy drinks
  • Getting enough sleep helps keeping you from having ______ sleep
    sharper
    poor-quality
    midnight
    better
  • Eating foods that are low in calories and high in fiber and water before meals _______.
    keeps you from eating too much
    keeps you from skipping meals
    helps you feel more hungry
    helps you consume more food
  • To live a healthy lifestyle, we should avoid ____ diet.
    no sugar
    vegan
    crash
    low-fat
  • What should we do to be healthy?
    avoid eating junk food
    eat burgers that have buns, vegetables, and meat every day
    drink alcohol after breakfast to help with the digestion
    smoke everyday to breathe fresh air
  • To live a healthy lifestyle, we should avoid eating _____ food.
    sugary
    healthy
    good
    fresh
  • Doing aerobic or strength training workouts can ________.
    keep you from getting bored and be more active
    keep you from gorging at lunch
    curb your appetite
    correct your body’s temperature