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How to be healthy

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    How to be healthy
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  • What should we do to be healthy?
    smoke everyday to breathe fresh air
    avoid eating junk food
    drink alcohol after breakfast to help with the digestion
    eat burgers that have buns, vegetables, and meat every day
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  • What should we do to be healthy?
    eat a lot of sweets
    get only 5-hour sleep
    avoid eating sugary food
    drink coffee every day
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  • To live a healthy lifestyle, we should…
    eat hamburgers and a lot of fries
    eat more vegetables, fruits and protein
    drink coffee every morning
    drink sodas and fizzy drinks
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  • To live a healthy lifestyle, we should _____ eating midnight snacks.
    suggest
    avoid
    start
    enjoy
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  • To live a healthy lifestyle, we should avoid having _____ diets.
    helpful
    beautiful
    useful
    harmful
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  • To live a healthy lifestyle, we should avoid eating _____ food.
    fresh
    good
    healthy
    sugary
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  • To live a healthy lifestyle, we should avoid ____ diet.
    vegan
    low-fat
    no sugar
    crash
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  • To live a healthy lifestyle, we should do aerobic or ______ exercise.
    difficult
    sleeping
    physical
    eating
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  • You should _______ to improve your brain performance, mood, and health.
    do a crash diet
    get enough sleep
    eat midnight snacks
    eat sugary food
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  • You should ______ to maintain the balance of body fluids.
    drink plenty of water
    avoid eating sugary food
    avoid crash diet
    get enough sleep
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  • Getting enough sleep helps keeping you from having ______ sleep
    poor-quality
    midnight
    sharper
    better
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  • Drinking plenty of water can ___________.
    fight infection and stress
    keep you from having poor-quality sleep
    remove toxin from your body
    keep you from getting bored and be more active
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  • Doing aerobic or strength training workouts can ________.
    keep you from gorging at lunch
    correct your body’s temperature
    curb your appetite
    keep you from getting bored and be more active
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  • Drinking cool liquids helps
    correct your diets
    correct your body’s temperature
    keep you bored
    be more slim and pretty
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  • Exercising regularly can ______.
    help you win a race
    increase headaches
    lose muscle and strength
    fight bacteria and stress
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  • Eating foods that are low in calories and high in fiber and water before meals _______.
    helps you feel more hungry
    keeps you from skipping meals
    keeps you from eating too much
    helps you consume more food
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