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How to be healthy

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    How to be healthy
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  • What should we do to be healthy?
    eat burgers that have buns, vegetables, and meat every day
    drink alcohol after breakfast to help with the digestion
    smoke everyday to breathe fresh air
    avoid eating junk food
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  • What should we do to be healthy?
    avoid eating sugary food
    drink coffee every day
    eat a lot of sweets
    get only 5-hour sleep
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  • To live a healthy lifestyle, we should…
    eat more vegetables, fruits and protein
    drink sodas and fizzy drinks
    drink coffee every morning
    eat hamburgers and a lot of fries
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  • To live a healthy lifestyle, we should _____ eating midnight snacks.
    avoid
    start
    enjoy
    suggest
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  • To live a healthy lifestyle, we should avoid having _____ diets.
    beautiful
    harmful
    helpful
    useful
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  • To live a healthy lifestyle, we should avoid eating _____ food.
    good
    fresh
    healthy
    sugary
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  • To live a healthy lifestyle, we should avoid ____ diet.
    no sugar
    crash
    low-fat
    vegan
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  • To live a healthy lifestyle, we should do aerobic or ______ exercise.
    difficult
    sleeping
    physical
    eating
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  • You should _______ to improve your brain performance, mood, and health.
    eat midnight snacks
    get enough sleep
    eat sugary food
    do a crash diet
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  • You should ______ to maintain the balance of body fluids.
    avoid crash diet
    get enough sleep
    drink plenty of water
    avoid eating sugary food
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  • Getting enough sleep helps keeping you from having ______ sleep
    better
    midnight
    sharper
    poor-quality
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  • Drinking plenty of water can ___________.
    remove toxin from your body
    keep you from getting bored and be more active
    fight infection and stress
    keep you from having poor-quality sleep
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  • Doing aerobic or strength training workouts can ________.
    correct your body’s temperature
    keep you from getting bored and be more active
    curb your appetite
    keep you from gorging at lunch
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  • Drinking cool liquids helps
    keep you bored
    correct your diets
    be more slim and pretty
    correct your body’s temperature
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  • Exercising regularly can ______.
    help you win a race
    increase headaches
    lose muscle and strength
    fight bacteria and stress
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  • Eating foods that are low in calories and high in fiber and water before meals _______.
    keeps you from eating too much
    helps you consume more food
    keeps you from skipping meals
    helps you feel more hungry
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