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How to be healthy

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    How to be healthy
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  • What should we do to be healthy?
    smoke everyday to breathe fresh air
    drink alcohol after breakfast to help with the digestion
    avoid eating junk food
    eat burgers that have buns, vegetables, and meat every day
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  • What should we do to be healthy?
    avoid eating sugary food
    drink coffee every day
    get only 5-hour sleep
    eat a lot of sweets
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  • To live a healthy lifestyle, we should…
    eat more vegetables, fruits and protein
    drink coffee every morning
    drink sodas and fizzy drinks
    eat hamburgers and a lot of fries
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  • To live a healthy lifestyle, we should _____ eating midnight snacks.
    start
    avoid
    enjoy
    suggest
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  • To live a healthy lifestyle, we should avoid having _____ diets.
    harmful
    beautiful
    helpful
    useful
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  • To live a healthy lifestyle, we should avoid eating _____ food.
    sugary
    fresh
    healthy
    good
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  • To live a healthy lifestyle, we should avoid ____ diet.
    no sugar
    vegan
    crash
    low-fat
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  • To live a healthy lifestyle, we should do aerobic or ______ exercise.
    physical
    sleeping
    eating
    difficult
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  • You should _______ to improve your brain performance, mood, and health.
    eat sugary food
    get enough sleep
    eat midnight snacks
    do a crash diet
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  • You should ______ to maintain the balance of body fluids.
    avoid crash diet
    drink plenty of water
    get enough sleep
    avoid eating sugary food
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  • Getting enough sleep helps keeping you from having ______ sleep
    better
    midnight
    sharper
    poor-quality
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  • Drinking plenty of water can ___________.
    remove toxin from your body
    keep you from having poor-quality sleep
    keep you from getting bored and be more active
    fight infection and stress
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  • Doing aerobic or strength training workouts can ________.
    keep you from getting bored and be more active
    correct your body’s temperature
    keep you from gorging at lunch
    curb your appetite
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  • Drinking cool liquids helps
    keep you bored
    correct your body’s temperature
    be more slim and pretty
    correct your diets
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  • Exercising regularly can ______.
    help you win a race
    lose muscle and strength
    increase headaches
    fight bacteria and stress
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  • Eating foods that are low in calories and high in fiber and water before meals _______.
    keeps you from eating too much
    helps you consume more food
    helps you feel more hungry
    keeps you from skipping meals
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