How many teaspoons of ................ are there in the average can of cola?
sugar
Growing teenagers should eat ................. meals. (with lots of nutrients)
nutritious
Fruit and vegetables are ............................ than junk food. (NUTRITIOUS)
more nutritious
Can you give an example of a balanced diet for lunch?
chicken and rice with broccoli and a piece of fruit
Give three examples from the dairy food group:
milk, cheese, yoghurt
Bananas are a good source of ................ B and C.
vitamins
................... to the World Health Organisation, an unhealthy diet causes a lot of illnesses.
According
Give a synonym of "overweight"
fat
Experts say breakfast is ........................ meal of the day. (IMPORTANT)
the most important
Desserts are often ... (make you fat)
fattening
A mango is ....................... than an apple. (EXPENSIVE)
more expensive
Buying junk food is ....................... than making a meal at home. (QUICK)
quicker
Give five examples from the vegetable food group:
broccoli, potato, peas, cauliflower, lettuce, tomato........
What does "be in a bad mood" mean?
feel angry or unhappy
Give five examples from the fruit food group:
blueberries, apple, banana, grapes, melon...
Fizzy drinks are ........................ for you than water. (BAD)
worse
Crisps are often very ... (contain a lot of salt)
salty
Give three examples from the protein food group:
chicken, fish, nuts
.................. breakfast of all is an omelette. (GOOD)
The best
To be ..................(in good health), you need a good diet and lots of exercise.
fit
Define "junk food"
Food that isn't good for you because it has a lot of calories and is fattening, but it is ready to eat.
Who is .......................... person in the class? (FIT)
the fittest
On ..................., 2.8 million adults die each year because they are overweight.
average