Give three examples from the protein food group:
chicken, fish, nuts
Give five examples from the vegetable food group:
broccoli, potato, peas, cauliflower, lettuce, tomato........
Give five examples from the fruit food group:
blueberries, apple, banana, grapes, melon...
Give three examples from the dairy food group:
milk, cheese, yoghurt
Can you give an example of a balanced diet for lunch?
chicken and rice with broccoli and a piece of fruit
Give a synonym of "overweight"
fat
To be ..................(in good health), you need a good diet and lots of exercise.
fit
Crisps are often very ... (contain a lot of salt)
salty
Desserts are often ... (make you fat)
fattening
How many teaspoons of ................ are there in the average can of cola?
sugar
Growing teenagers should eat ................. meals. (with lots of nutrients)
nutritious
Bananas are a good source of ................ B and C.
vitamins
On ..................., 2.8 million adults die each year because they are overweight.
average
................... to the World Health Organisation, an unhealthy diet causes a lot of illnesses.
According
