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These are specific tools and strategies to maintain and improve our health.
Health Skills
The exchange of thoughts, feels, and beliefs between two or more people.
Communication Skills
The communication strategies to help you say no!
Refusal Skills
The process of ending a conflict
Conflict Resolution
Taking action to influence other is advocacy (True or False)
True
These are ideals beliefs and attitudes about what is important to you.
Values
What does the H stand for in the acronym HELP.
Healthful
How many steps are there in the decision making process?
6
These things you aim for that take planning and work
Goals
A multistep strategy to identify and achieve your goals
Action Plan
This is a written or spoken media message
Advertising
What does the E stand for in the acronym HELP
Ethical
What step of the communication skills is the most important
Be an active listener
How many Health Skills are there
10
The reaction of your body and mind on everyday challenges.
Stress
Someone who purchases or uses health products or services
Health Consumer
