Jogging
Gently running
Arm circles
Rotating arms at your side
Leg swings
Neck Circles
Moving your head around and around
High knees
Lifting your knees as as far as you can
Torso twists
Twisting your whole body from side to side
Butt kicks
Try to kick your bum with alternate feet
toe touches
high knees fast
full body stretch
deep breathing
close your eyes and count to 20
walk like a zombie
do the arm wave
spin around 3 times
tree pose
