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How to be healthy
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Eating foods that are low in calories and high in fiber and water before meals _______.
 
keeps you from eating too much
 
helps you feel more hungry
 
helps you consume more food
 
keeps you from skipping meals
Exercising regularly can ______.
 
fight bacteria and stress
 
help you win a race
 
lose muscle and strength
 
increase headaches
Drinking cool liquids helps
 
correct your body’s temperature
 
correct your diets
 
keep you bored
 
be more slim and pretty
Doing aerobic or strength training workouts can ________.
 
keep you from getting bored and be more active
 
keep you from gorging at lunch
 
curb your appetite
 
correct your body’s temperature
Drinking plenty of water can ___________.
 
remove toxin from your body
 
keep you from getting bored and be more active
 
fight infection and stress
 
keep you from having poor-quality sleep
Getting enough sleep helps keeping you from having ______ sleep
 
poor-quality
 
midnight
 
sharper
 
better
You should ______ to maintain the balance of body fluids.
 
drink plenty of water
 
get enough sleep
 
avoid crash diet
 
avoid eating sugary food
You should _______ to improve your brain performance, mood, and health.
 
get enough sleep
 
eat sugary food
 
do a crash diet
 
eat midnight snacks
To live a healthy lifestyle, we should do aerobic or ______ exercise.
 
physical
 
difficult
 
sleeping
 
eating
To live a healthy lifestyle, we should avoid ____ diet.
 
crash
 
low-fat
 
vegan
 
no sugar
To live a healthy lifestyle, we should avoid eating _____ food.
 
sugary
 
healthy
 
fresh
 
good
To live a healthy lifestyle, we should avoid having _____ diets.
 
harmful
 
beautiful
 
useful
 
helpful
To live a healthy lifestyle, we should _____ eating midnight snacks.
 
avoid
 
enjoy
 
start
 
suggest
To live a healthy lifestyle, we should…
 
eat more vegetables, fruits and protein
 
eat hamburgers and a lot of fries
 
drink coffee every morning
 
drink sodas and fizzy drinks
What should we do to be healthy?
 
avoid eating sugary food
 
eat a lot of sweets
 
get only 5-hour sleep
 
drink coffee every day
What should we do to be healthy?
 
avoid eating junk food
 
smoke everyday to breathe fresh air
 
drink alcohol after breakfast to help with the digestion
 
eat burgers that have buns, vegetables, and meat every day
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