Kick your feet in front of you!
Nice!
Shake out your hands!
Awesome!
Pat your head and rub your tummy!
That's hard!
Try this pose for 15 seconds.
Tree pose - Stand tall!
Try this pose for 15 seconds.
Triangle pose - Nice!
Take three deep breaths: In through the nose, out through the mouth.
Inhale / Exhale
Close your eyes and count to 20...
Do you feel relaxed?
Spin Around 3 Times!
Woohoo!
10 High Knees
Good Work!
Take 3 Deep Breaths
So Nice!
Fly like a bird!
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Touch your nose 10 times fast!
Great Job!
Can you do the arm wave?
Cool!!
