Hop on one leg 7 times
Good balance!
Stand up on your tippy toes 10 times
Great work!!
Stomp your feet
Yay!!
Do a triangle pose
Fantastic!!
Quick, find a partner and play rock paper scissors!
You win!!
Take three deep breaths: In through the nose, out through the mouth.
Inhale / Exhale
Shake out your hands!
Awesome!
Touch your nose 10 times fast!
Great Job!
Flap your arms 10 times
Way to go!!
Try this pose for 15 seconds.
Tree pose - Stand tall!
High knees for 20 seconds
Awesome!
Little arm circles backwards!
Good job!!
Spin Around 3 Times!
Woohoo!
Try this pose for 15 seconds.
Triangle pose - Nice!
Fly like a bird!
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Reach up to the sky and wiggle your fingers
Nice stretch!
Little arm circles forwards!
Yes!!
BIG arm circles for 20 seconds
Nice job!!
Take 3 Deep Breaths
So Nice!
Pat your head and rub your tummy!
That's hard!
Kick your feet in front of you!
Nice!
10 High Knees
Good Work!
Close your eyes and count to 20...
Do you feel relaxed?
Do 7 squats
Wonderful!!
Can you do the arm wave?
Cool!!
Get your wiggles out!
So fun!!
Reach your arms up and stretch your triceps
Good job!!
Jump up and down for 20 seconds
Great!!
Touch your toes for 20 seconds
Way to go!!