What does the word UNDERDOG mean
A kind of dog
Like a hotdog but smaller
the person or team that people don't expect to win.
the person or team that people expect to win.
It's well accepted that exercise is good for...
our image (popularity)
our bodies
our bodies and minds
our minds
Which one is not mentioned as a health benefit of exercise
looking better
strengthening our bones
decreasing the risk of high blood pressure
clearing out bad cholesterol from our arteries
What is RUNNER'S HIGH?
A feeling of eurythmics
A feeling of euphoria
A feeling of eucalyptus
A feeling of euthanasia
Increased endorphins and physical activity in general can...(choose the odd one out)
sharpen your focus
improve your memory
improve your mood
make you smell bad
Being a gym bunny is just as beneficial as joining a sports team and competing.
false
true
nobody cares
nobody knows
Which is not a phsychological benefit of being part of a team?
giving and accepting help
concussion
learning to work together towards a common goal
learning trust and depend on others
Being part of a team can make it easier to...
get to be the boss
form a regular habit of exercise
get a boyfriend/girlfriend
get a good job in the future
School sport participation has been shown to reduce the risk of _______ for up to four years.
bad breath
big ears
fat legs
depression
self-esteem and confidence can be boosted by (choose the odd one out)
training
improving your skills
being on Facebook
learning through failure
What does PLAYING TO YOUR STRENGTHS mean?
only doing things you're good at.
focussing on doing the things you enjoy.
focussing on doing something you're bad at until you improve
focussing on doing the things you're good at.
