What does the word UNDERDOG mean
A kind of dog
the person or team that people don't expect to win.
the person or team that people expect to win.
Like a hotdog but smaller
It's well accepted that exercise is good for...
our minds
our bodies
our bodies and minds
our image (popularity)
Which one is not mentioned as a health benefit of exercise
looking better
strengthening our bones
clearing out bad cholesterol from our arteries
decreasing the risk of high blood pressure
What is RUNNER'S HIGH?
A feeling of eurythmics
A feeling of euthanasia
A feeling of eucalyptus
A feeling of euphoria
Increased endorphins and physical activity in general can...(choose the odd one out)
improve your mood
improve your memory
make you smell bad
sharpen your focus
Being a gym bunny is just as beneficial as joining a sports team and competing.
false
nobody cares
nobody knows
true
Which is not a phsychological benefit of being part of a team?
giving and accepting help
learning to work together towards a common goal
learning trust and depend on others
concussion
Being part of a team can make it easier to...
form a regular habit of exercise
get a good job in the future
get to be the boss
get a boyfriend/girlfriend
School sport participation has been shown to reduce the risk of _______ for up to four years.
fat legs
bad breath
depression
big ears
self-esteem and confidence can be boosted by (choose the odd one out)
being on Facebook
learning through failure
improving your skills
training
What does PLAYING TO YOUR STRENGTHS mean?
only doing things you're good at.
focussing on doing the things you enjoy.
focussing on doing the things you're good at.
focussing on doing something you're bad at until you improve
