Game Preview

Anger Management

  • Game Code: 1689591
  •  English    36     Public
    Anger management questions for teen life coaching.
  •   Study   Slideshow
  • A friend cancels plans at the last minute without a valid reason. Tell 1 healthy and 1 unhealthy response to the situation.
    1 healthy response is… 1 unhealthy response is…
  •  25
  • You’re waiting in a long line at a popular amusement park ride. The person in front of you lets 5 people in line. How would you manage your impatience?
    I would…
  •  25
  • What are 2 common physical or emotional signs that indicate you are feeling angry?
    Crying, heart beating fast, feeling hot, shutting down, etc.
  •  20
  • Name three relaxation techniques that can help you calm down when feeling angry.
    Deep breathing, meditation, music, art, dancing, writing
  •  25
  • What role does communication play in anger management? How can effective communication help prevent conflicts?
    Communication helps…
  •  25
  • What are the consequences of uncontrolled anger on your mental and physical health?
    Uncontrolled anger can…
  •  25
  • Share a personal experience where using an anger management strategy helped you handle a challenging situation effectively.
    …
  •  25
  • Why is it essential to take responsibility for our actions and reactions when dealing with anger?
    Our actions….
  •  25
  • Show us an example of the 4-4-6 deep breathing technique
    Inhale for 4 seconds, hold for 4 seconds, exhale for 6 seconds.
  •  25
  • How do you handle anger when feeling misunderstood by friends or family?
    When I am misunderstood…
  •  20
  • Your teacher gives you constructive feedback on your project. Instead of feeling defensive, how can you appreciate their input and learn from it?
    I can..
  •  20
  • You notice a new student feeling overwhelmed and lonely during lunchtime. Instead of ignoring them, how can you include them in your group?
    I could…
  •  20
  • A classmate is struggling with a difficult home situation, and they seem distant. Instead of getting upset about their behavior, how can you offer your friendship and support?
    I could…
  •  20
  • Your sibling gets the last slice of pizza without saving any for you. Instead of feeling angry, consider their perspective: What might they be feeling or thinking that led them to take the last slice?
    They might feel…
  •  20
  • Your parent cancels a fun outing due to unexpected work commitments. Instead of feeling upset, consider their viewpoint: What emotions might they be experiencing when they have to cancel plans with you?
    They might feel…
  •  20
  • Your classmate snaps at you during a group project. Instead of getting defensive, what might they be feeling in the moment?
    They might feel…
  •  20
    • Your experience on this site will be improved by allowing cookies.