... give us energy. They can be found in potatoes, rice, bread and pasta.
Carbohydrates
... is a body-building substance.
Protein
Milk helps to make our ______ and _______ strong.
bones, teeth
They provide the fibers and vitamins that you need in a day.
fruits and vegetables
Which is not junk food ?
fried fish and chips
salmon fish
hamburger
Is it essential to drink enough water day?
No, it is not sweet.
No, it is not tasty and plain.
Yes, it keeps our body hydrated and working.
Is it healthy to eat lots of cookies? Why?
No. They are full of vitamins.
No. They are full of sugar and fat.
Yes. They help us build muscles.
Do nuts contain proteins?
Yes
Proteins help ...
us sleep well at night
us stay awake all day
our body grow big and tall
Which of the following dishes makes our body grow big and tall?
tuna fish and boiled beans
cheese and cereals
chocolate and ice cream
Oranges are full of ...... which help us fight against cold and infections.
carbohydrates
vitamins
proteins
fats
Vegetarians get enough ... from nuts, peas and beans even though they don't eat meat.
water
sugar
proteins
carbohydrates
.... make our tummy feel full.
Carbohydrates
