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.... make our tummy feel full.
Carbohydrates
Vegetarians get enough ... from nuts, peas and beans even though they don't eat meat.
 
proteins
 
sugar
 
carbohydrates
 
water
Oranges are full of ...... which help us fight against cold and infections.
 
vitamins
 
proteins
 
fats
 
carbohydrates
Which of the following dishes makes our body grow big and tall?
 
tuna fish and boiled beans
 
cheese and cereals
 
chocolate and ice cream
Proteins help ...
 
our body grow big and tall
 
us sleep well at night
 
us stay awake all day
Do nuts contain proteins?
Yes
Is it healthy to eat lots of cookies? Why?
 
No. They are full of sugar and fat.
 
No. They are full of vitamins.
 
Yes. They help us build muscles.
Is it essential to drink enough water day?
 
Yes, it keeps our body hydrated and working.
 
No, it is not tasty and plain.
 
No, it is not sweet.
Which is not junk food ?
 
salmon fish
 
fried fish and chips
 
hamburger
They provide the fibers and vitamins that you need in a day.
fruits and vegetables
Milk helps to make our ______ and _______ strong.
bones, teeth
... is a body-building substance.
Protein
... give us energy. They can be found in potatoes, rice, bread and pasta.
Carbohydrates


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