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English 37 Public

Review of Exercise and Diet

Study Slideshow

What is this?

Bone

15

Energy from food is measured in c________s

Calories

20

Unhealthy choices (smoking, too much sun, alcohol) can increase your risk of getting c_____

Cancer

15

I don't want to exercise because I am too...

Tired

10

I don't want to exercise because I am too ...

Busy

15

I don't want to exercise because I am too ...

Lazy

10

I don't want to exercise because exercise is ...

Boring

10

I am not strong or fast. I am u____

Unfit

15

What are 3 things you can do to be healthy?

Good Diet - Exercise - Drink Water - Sleep - Relax

15

What are carrots, broccoli, leafy greens, onions, and tomatoes?

Vegetables

5

What are apples, oranges, bananas, papayas and pineapples?

Fruit

5

What are milk, yoghurt, ice cream, and cheese?

Dairy Products

10

What are tuna, salmon, prohok, and trey ngiat?

Fish

5

What are rice, bread, pasta and noodles?

Grains / Carbohydrates

15

What are the things in food that help you stay healthy?

Nutrients / Vitamins / Mineral Salts

20

Which nutrient is important for building muscle?

Protein

20