Nutrition for Middle School | Baamboozle - Baamboozle

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A basic nutrition quiz going over vitamins, minerals, food groups and their importance

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#middle school #nutrition #Vitamins #minerals

What is something necessary for a healthy diet that is not a protein, lipid, vitamin, mineral, or carbohydrate?

Water

Which of these would be higher in calories? 50g of olive oil, 50g of bread, or 50g of meat?

Olive Oil! Fat = 9kcal / g | Protein = 4kcal / g | Carb = 3.75kcal / g

Scurvy is a disease caused by a long-term lack of...?

Vitamin C

Name two foods rich in iron.

Meat, beans, nuts, and some dried fruits.